Counselling can help you explore, in confidence, the issues that are worrying you. Friends and family can often help however there are times when with all good intentions are offered, they can sometimes not be helpful or emphatic without judgment.
Within the counselling process, there is no judging there is time and space with respect to you as an individual is helped via this facilitation of your own process to encourage you to find your own solutions so that you can move on with your life.
People come to counselling for all sorts of reasons. Some examples might be stress and anxiety, relationship difficulties, abuse, low self-esteem, living with illness or disability, loss, addictions, substance misuse, depression, anger, insomnia, eating disorders, mid-life crisis, spiritual concerns, workplace problems and issue from childhood.
There is no agenda in counselling other than what you bring the choice is always yours, sometimes talking about one issue may lead you to anther or simply a new journey to a more fulfilling life.
This is a delightful setting in Truro. There is plenty of parking with a wonderful garden, this room needs to be booked in advance.
Here we may find ourselves in Penryn, Parking is available there is also a cafe and also on one of the main bus routes in and out of Falmouth.